Wednesday, April 18, 2012

Broasted salad

Hey how about having an Anti-Salad?
Take the vegetables you would use in a cold salad and broast them in the oven dressed with the oil, maybe lemon juice and the seasonings you would put on a salad?
Baking vegetables on a cookie sheet at 350 degrees for about 30 minutes (give or take) is just so dog-gone easy.

I've declared this to be today's salad.. because it's just so good and so easy and healthy, besides I didn't feel like chopping up a whole lot of things! Just cut these in large chunks and plop them on the pan.

                           
This particular mix is; broccoli, sweet onion and mushrooms baked on a jelly roll pan
until there's some brown color on the vegetables.
There should be a bit of crispiness on the broccoli. 
Color = flavor (heard that on the Food Network).
I simply put olive oil, salt, pepper, bit of garlic powder on the mix 
then tossed some sesame seeds on top.
Oh my,, it's like a whole meal right there.

Let this cool off a bit and eat it just warm or at room temperature.

Tomorrow.. popcorn salad!!! (I wish).

Love ya, be healthy, 
Sideline Gr-ma  






3 comments:

  1. I do that quite often - my veggies are onion, gr pepper, broccoli, cauliflower, tomato, asparagus, and I use olive oil also with garlic salt. It is sooooo good!

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  2. I'll give ya points for creativity...I'lleat the OTHER stuff you DIDN'T put on that plate!

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  3. Oh Ramblings, good mix! Asparagus is a great addition or done alone. Broasting brings out the sweetness.
    To Meat Eater, you are welcome to any of the other stuff.

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